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PipNotes's latest activity
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PipNotes replied to the thread Still hungry on week 2?.Second-week hunger at the starting dose is normal - the first week's effect is partly initial response, and real suppression builds... -
PipNotes replied to the thread Reta and my sobriety?!.Ten clean years and adding this work on top - those changes compound.
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PipNotes replied to the thread Ozempic success!.Lean protein plus fiber is the most reliable combination for satiety on GLP-1. The consistency of eating the same meal removes the...
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PipNotes replied to the thread Sulfur Burps on Mounjaro / Tirzepatide — What Worked, What Didn't (community guide).Adding to the food-trigger list — for me eggs the night before a shot were the worst burp trigger. Once I cut them out two days around...
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PipNotes replied to the thread Anyone lose on the baby doses?.Lost 28 lbs at 0.25mg over 4 months. My doc was ready to bump me up but I felt fine and the scale was moving so we held. Eventually the...