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quiet-lateadopter's latest activity
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Qquiet-lateadopter replied to the thread Half dose too little, whole too much?.Hydration and sufficient protein made the biggest difference. Electrolytes really helped too - I started mixing half a BodyArmor Lyte...
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Qquiet-lateadopter replied to the thread Upping dose, still lazy!.Doing something active daily supposedly tells your cells to make energy even on low appetite. Protein drinks beat nothing but real food...