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raisin_slowloss's latest activity
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Rraisin_slowloss replied to the thread Muscle loss worries on GLP-1s?.Resistance work is absolutely essential. Progressive increases in weight. Lift with intensity! Protein intake by itself cannot protect...
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Rraisin_slowloss replied to the thread Pep Sterility Fails - Big Deal?.congrats, that's huge. i was so pumped to hit only overweight. so close to normal bmi now and the last pounds drag forever.