Recent content by raisin_slowloss

  1. R

    Muscle loss worries on GLP-1s?

    Resistance work is absolutely essential. Progressive increases in weight. Lift with intensity! Protein intake by itself cannot protect against lean muscle reduction.
  2. R

    Pep Sterility Fails - Big Deal?

    congrats, that's huge. i was so pumped to hit only overweight. so close to normal bmi now and the last pounds drag forever.
See more
Back
Top