Recent content by RealHealth

  1. RealHealth

    Mounjaro: One year later!

    One year is when the before weight stops being abstract - it's a concrete memory you can place. The gap between what you've done and what the people around you understand is one of the consistent parts of reaching this point.
  2. RealHealth

    100 down! Anyone else?

    100 lbs from a T2D starting point is a different win than scale loss alone - the metabolic normalization alongside it changes the long-term risk picture. The workout and eating changes are why the result held. That combination is the evidence base for GLP-1 coverage arguments.
  3. RealHealth

    Down 11% - should I stop?

    11% is above trial median - that question belongs with your prescriber.
  4. RealHealth

    GLP-1s: Gut issues & autoimmunity?

    Just a warning: be careful when taking psyllium husk. It needs a lot of water. It can cause blockages if you don't drink enough! I usually take chia seeds in my morning oats instead. Or try eating dried dates. They're full of fiber.
  5. RealHealth

    Forgot my meds!

    Everything will be fine. Missing two weeks won't be a big deal. Have a nice trip!
  6. RealHealth

    GLP-1s: Gut issues & autoimmunity?

    I'm on Ozempic for my autoimmune nr-axSpA, and I haven't had bowel issues or a diverticulitis flare-up since I started! My inflammation went down radically on the fourth day, and so did a lot of the other pain and problems!
  7. RealHealth

    Semaglutide online scripts?

    I've had a positive experience with a telehealth company. They've provided great support.
  8. RealHealth

    Forgot my meds!

    Because of the medication's half-life which is about a week, you'll be okay for the first week or so. The med will be at half-strength during the first week and then a quarter-strength the week after that. Generally, GLP-1 doctors tell patients to cut back the dose if they're going to skip...
  9. RealHealth

    Semaglutide online scripts?

    Hello the community community! Just a quick reminder of our rules. Please refrain from discussing or sourcing non-FDA approved versions of semaglutide. Offering to buy or sell any medications is also prohibited, including via private messaging. Be cautious of unsolicited private messages...
  10. RealHealth

    One year on! Still can't believe it!

    Looks like two totally different people! You look amazing sir, congratulations!
  11. RealHealth

    One year on! Still can't believe it!

    I wish I could upvote this a million times!
  12. RealHealth

    Loose skin party 🎉

    I've noticed some acne popping up since starting my GLP-1 medication. Anyone else dealing with that?
  13. RealHealth

    Loose skin party 🎉

    Congrats!!!
  14. RealHealth

    Loose skin party 🎉

    I bought some swim leggings to help cover up my thighs, which seem to be shrinking faster than the skin can keep up.
  15. RealHealth

    Down 65 lbs in 7 months!

    That’s amazing!! I’m so happy for you, congrats!
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