RunBeer282's latest activity

  • RunBeer282
    Blood sugar stabilizing as a side effect of losing the weight is the surprise most people don't expect.
  • RunBeer282
    RunBeer282 replied to the thread Secretagogues before GH?.
    Pre-workout CJC/Ipa fits the secretagogue strategy. The pulse amplifies GH release that exercise triggers. Midday also avoids sleep...
  • RunBeer282
    Was in the same spot as you when I started — felt nothing the first few weeks at 0.25 and almost wondered if it was working. Then around...
  • RunBeer282
    RunBeer282 replied to the thread Hit 75 lb Loss Goal!.
    At 5'3 starting postpartum from 205, now at 157 is a solid track record. The front-loaded loss in months 1-3 is pretty consistent across...
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