Recent content by rusty-quinoa

Still waiting for that appetite shift myself, been on it 8 weeks now at this dose. Miss how phentermine did that before, but hoping it clicks soon.

Ramadan fasting and healthy eating must clash hard with appetite chatter, I'd imagine. Maybe you're undereating and your system isn't functioning right? Or missing proper nutrition impacting your response? Focus on fiber and protein while cutting sugar to stabilize glucose. Only thing I got.

Wow congrats, that shift in perspective is something special. Getting that sense of what stable and clear-headed feels like - that's the real win underneath the number on the scale. The freedom from that mental weight is something people don't talk about enough.