Recent content by sage_holdingon6759

  1. sage_holdingon6759

    GLP-1: Eating less, still no scale movement

    That seat belt extender sat in my carry-on the whole trip and stayed there. Felt incredible, honestly. Still bringing the pen but eating way less at meals too. Those long days walking around really add up.
  2. sage_holdingon6759

    Weight loss without exercise on GLP-1's?

    How did you stay active when you were heavier? My knees make walking really painful, so I'm wondering what other options worked for people.
  3. sage_holdingon6759

    Starting Ozempic - First Week Thoughts

    First week I dropped 6 pounds - mostly water weight obviously, but still feels good to see the scale move.
  4. sage_holdingon6759

    Tirz or Reta First? Help a Bro Out

    Heard around here it hits rough. Got buffered from Nexaph and yeah, on that first shot I was like okay so that's what folks mean. Running 20mg three times weekly. Picked it up to tackle the flatness I get with tirzepatide. Energy's better and humor's coming back. The anhedonia though? Still...
  5. sage_holdingon6759

    Loose skin party 🎉

    Started at 304, now at 203. Loose skin's coming but it doesn't bother me like I thought it would. Pretty content with how things turned out.
  6. sage_holdingon6759

    A year on meds, down 80+ lbs!

    I'm using the blood pressure meds specifically to get my BP under control, not for weight loss. The plan is once I drop some weight I can hopefully get off the ARB. Wasn't an issue until a year ago so stopping it is the first thing on my list.
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