Recent content by sbell

Hong Kong Yanpep International
  1. S

    40 down, almost there!

    Mind sharing how long you've been running this and at what dose? Clearly working great for you, and honestly feeling stuck myself right now.
  2. S

    Shot day and progress tracker recs?

    Spot on with that one. Having it confirmed by others definitely helps.
  3. S

    Protein shakes while on GLP's?

    Protein shakes work great for me. Adding collagen powder to my morning coffee gives me another 10 grams and makes it easier to get enough.
  4. S

    Slow progress buddies?

    for tesamorelin, science says daily is fine if you don't get sides. if sides show up, drop frequency, not dose. minimum effective dose is 2mg. cycling is important too—receptor desensitization is real. i run tesa with ipamorelin most days and cycle off at twelve weeks.
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