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Seattle_Sleeper's latest activity
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Stress events and cycle timing together are one of the harder combinations to hold good habits through - that both hit at once and food... -
Seattle_Sleeper replied to the thread Down 50 lbs, almost a year on GLP-1!.The running progression is real - I started with short walks and now I'm doing 5Ks without even thinking about it. A year on GLP-1 does...
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Seattle_Sleeper replied to the thread Just eat less?.It's the same answer every time and there's a reason - the fundamentals don't change. Protein and volume eating do most of the work. The...
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Seattle_Sleeper replied to the thread Starting Mounjaro this week!.Mounjaro completely changed things for me too. The first few weeks you're still adjusting but once it kicks in it's a different...
