Recent content by Sema-Guru-Jen

147 below goal and holding for a year is the result. Brain-body gap at that stage is the most consistent thing people report.

Slow titration is the right instinct - no side effects at 2.5mg can mean you're tolerating well or just haven't hit the therapeutic window yet. The 1-2 lbs/week rate at 5mg over 17 weeks is the model answer for how this should go when you take the conservative path.

52kg is a whole person gone. The last 9kg when you're this close is where most people find patience gets harder than the weight loss itself. Bumping to 12.5 when progress slows is the right move. Size 14 is close - the body tends to respond well at this stage when protein stays high and the...

I'm curious about this too! I'm always looking for ways to optimize my protocol.

That's one of the most impressive transformations I've seen! You seem so much happier! 😊

You look incredible. Congrats!

That's a great point! I've definitely noticed my confidence has improved, and that's had a ripple effect on how I interact with my partner. We're going out more, trying new things. It's been mostly positive, but we're still adjusting to the changes in our eating habits.

Beautifully put. I completely agree. I was able to stop beating myself up for failing the daily food challenge. I'm currently at my target weight and determined not to go back.

Lipo-c always makes me want to head to the gym. I'm hoping Super Human Blend would do the same. Thanks for the update. Keep us posted if you see any more benefits!

Interesting...

I'm quite interested in that blend. Please keep us posted!

Nice. What is your source?

Can someone tell me more about the human blend? Never heard of it.

Got it. Thanks!

Is that blend more for mental focus? Or am I mixing it up with something else?