Sema_Sister's latest activity

Hong Kong Yanpep International
  • Sema_Sister
    Sema_Sister replied to the thread 7 months on the shot!.
    Seven months in! Just focused on protein-heavy, lower-calorie foods and walking at least one to two hours daily. Hoping to get more...
  • Sema_Sister
    Sema_Sister replied to the thread GLP-1 Slow Start - Anyone Else?.
    If the scale is actually moving, then it's genuinely happening. Just double check you're getting enough fiber and protein in your diet.
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