Shannon95's latest activity

  • Shannon95
    People worry so much about the needle part when really it's nothing compared to dealing with extra weight and all that comes with it...
  • Shannon95
    Shannon95 replied to the thread Yacon Syrup: Nature's Tirz?.
    I bought some of the syrup and took 3 tsp daily with my protein shakes. I'm already doing tirz and ipamorelin so adding the yacon didn't...
  • Shannon95
    Shannon95 replied to the thread Yacon Syrup: Nature's Tirz?.
    I wish I knew! I'm new to yacon too. I'd love to hear if anyone tries it. Maybe I'll try it closer to the holidays!
  • Shannon95
    Shannon95 replied to the thread Yacon Syrup: Nature's Tirz?.
    About Yacon: (I didn't write this, so I can't guarantee the info!) "The study used 0.14g of FOS per kg of body weight. Yacon syrup has...
  • Shannon95
    Shannon95 replied to the thread Yacon Syrup: Nature's Tirz?.
    (This is a rough chart comparing Wegovy to this study.) The Wegovy study was two years long. The Yacon syrup study was ~17 weeks. The...
  • Shannon95
    Shannon95 replied to the thread Yacon Syrup: Nature's Tirz?.
    More info: "Yacon syrup is about 41% fructooligosaccharides (FOS)." FOS resists enzymes in the upper GI tract, so it has a low calorie...
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