Recent content by Skyler

Seven is a decent reta baseline. Stacking with tirz makes sense if you want more suppression on both fronts - some folks find they get their best results that way. What dose makes sense depends on where you're at now, but you could start low and see if adding it gives you what you're after.

Start strength training! It always shifts my mindset within weeks. The focus becomes strength, and that builds confidence. You WILL fit a size 14 or smaller in time. Meanwhile, just keep losing slowly. Accept the kind words and focus on other things while you lose. There are tons of ideas online!

I've waved goodbye to 52kg, which is like, a whole person! Still got 9kg to go, but it's getting tough to stay motivated. I've gone from a size 26 to a 16! My ultimate goal is a size 14. I've been on 10mg for about 5 months, and just bumped it up to 12.5mg hoping it'll help me reach the finish...

Sure, you can share it MicrodoseMami.

I increased the dose every month, as instructed by my doctor. I am currently on the maximum dose. I also follow a healthy diet and exercise regularly.

Amazing 🔥

I began in January at 110 kilograms, and now 10 months in, I've managed to drop about 35 kilograms. I am overjoyed since I've struggled with excess weight my entire life. I once reached 135 kilograms. I'm now almost within a normal BMI range. I appreciate all your posts and helpful suggestions!

Wow Scale_Dude, that's a lot of info, thanks for sharing your experience! I'm still figuring all this out. I've only been on tirz for a month, down about 15 pounds so far which is cool!

That's a great question! I've noticed people are definitely nicer now. It's kinda sad, tbh.

Wow, huge congrats to you too!

Wowza, your skin is glowing!!! What a transformation! You look fantastic!

VitaTale Good luck to you too! I did track calories at first, but now I mostly just try to make healthy choices. The meds definitely help control my appetite.

Can you imagine if they said nothing about the weight loss, lol? I always am nervous to congratulate people losing weight in case they're touchy about it or dealing with some health stuff. Let us know how it goes. Also, you look great!

So, a bunch of my coworkers only see me on video calls, and some are based in other states. It's been a while for many of them... probably not since that pic on the left was taken around summer 2024. Wish me luck with the reactions, lol!

Another place you can try.