Recent content by slowlygreens

Love seeing the work actually land. Happy for you.

You look amazing and I'm sure you feel it too. That was real work and I know it wasn't simple. Nice effort.

Dropped 150 in 18 months, clothes shopping turned into full-time work. Got my favorite stores now. Used to love browsing even when nothing fit, zoning out and imagining. Now it's exhausting.

Been trying to weigh the pros and cons of different options too. The pH thing seems complex for sure. My RS is doing well though, keeping carbs under control helps with the A1C long-term. Main thing I want is less constant hunger and better blood sugar. Thanks for bringing that up.

Is zinc included in your multivitamin formula? Like I mentioned, zinc should accompany any supplement containing copper. I'm taking KLOW plus an extra zinc supplement and daily vitamins for two months straight now. Haven't gone blue. Probably copper is in there somewhere, I'd need to check the...