Recent content by SoberAndSkinny

I'm getting the 'wasting away' comments now too. It's like they only knew me heavy, and now they're shocked. I'm just at a healthier weight!

Great progress! Month five was a turning point for me as well. My coach says habits start to feel automatic around that time.

I can relate to that complicated feeling of hitting a 'normal' BMI. I'm proud of the work I've put in, but that word 'normal' is loaded. Was I not good enough before?

I'm so encouraged! Thank you for posting this!

Almost bikini ready, just need to lose another 10 lbs, right?

I'm down almost 20 pounds. I go for a 20 mile walk each week. I've also changed to fish and chicken for most of my meals!

You look amazing and must feel great too. You should be so proud; you've proven that consistency pays off.

That's awesome!

Fantastic! Congrats and good job!

I’m on the slow train too. I recently increased my dose and fingers crossed that’ll speed things up.

I just hit 189 and had the same reaction! Haven't been in the 180s in YEARS!