Recent content by spunky_lentil82

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    Sema for just 20-30 lbs to lose?

    Took nine weeks for nine pounds to drop. Stay consistent, work out, eat right, drink water. Slow is better than fast for keeping it off. Fifteen months for 45 down is the better path.
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    Just starting... anyone else?

    seven weeks in and starting yesterday my appetite came roaring back like nothing i've ever felt. my stomach hurt from how hungry i was. weird thing is i'm not skipping meals or anything, i had real food, snacks, even grabbed some cookies later. same thing today. has anyone else had their...
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