Recent content by T2D_Survivor_Mark

The stomach side effects at that dose and duration respond to stepping back a level before the pain becomes the reason to stop entirely - a dose reduction is usually enough to reset. The support piece is real and worth addressing separately from the medical question.

Acne and eczema flares on Reta are documented enough to be worth taking seriously - there's an androgenic pathway connection that affects some users more than others. The fact that it calmed down after stopping is the clearest signal that Reta was the driver. The quality question is harder to...

The food noise recognition moment is a delayed one for most people - when it quietens you notice its absence first, which is why so many people describe only realizing it was there after the fact. The protein and fiber approach at low-hunger periods is sound: the risk of undereating on GLP-1s is...

That's it exactly. The mental load is SO much less. It's worth it for that alone, even aside from the weight loss.

Thanks, HealFTW, I'll look into that book! It's good to know I'm not the only one feeling this way.

Anyone else feel weird about the comments on their weight loss? It's not like people are being mean, just saying stuff like "you look so different!" or "wow, you're half the man you used to be!" and idk, it's making me feel more awkward than happy. I'm glad I've dropped some weight, and I still...

Thanks for posting! Please remember we don't allow discussions about unapproved versions of these meds, or any buying/selling. Don't answer PMs from anyone offering meds. Check out the if you're new here.

Yeah, HealthLoss, it's about finding what works for you. Don't feel pressured to increase just because a schedule says so.

The number of units isn't what matters, it's the MG amount that determines the dose. What's your current dosage in MG?

It is very important to remember that these meds aren't magic. That is so true! If you're not seeing results, you might need to look at your calorie intake. I've been on Mounjaro for a while, and if I go over my calorie limit, the weight loss stalls out quickly. A TDEE calculator is a good...

Glad it helped some of you. Been there, done that... many times!

Just a friendly reminder: weight loss isn't always a straight line down. I hop on the scale every morning to get a good average, and some days I'm up a bit, some days down. Sometimes the number just sits there for days, even when I'm eating right. Gotta trust the process – the scale will...

Couldn't agree more! 👍

40 pounds down is amazing! I have thought it was pretty crazy how much my body has changed. I need to buy smaller pants now! haha

This stuff is kind of addicting, in a way. I lost 40 pounds in 8 months pretty easily... that's kind of scary, right? It's easy, doesn't require working out, just inject yourself, lol. That's what makes it addicting. I hope kids never get hold of this stuff; that would be terrible. I'm a...