The_Gains's latest activity

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    The_Gains replied to the thread Mixing peps in one vial?.
    Mixing two reconstituted peptides in one vial works when both are stable in the same solution. Most combinations are compatible but...
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    The_Gains replied to the thread Wait, *this* is hunger?!.
    OMAD with meat and fat as the anchor is a reliable structure for hunger management on these meds - adding carbs or dairy tends to...
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    The_Gains replied to the thread BAC vs Sterile water for Tirzepatide?.
    Sterile water without preservative runs 24-72 hours. The 28-day window assumes BAC.
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    The_Gains replied to the thread Mounjaro and no gym?.
    Exercise really does amplify the effects of these meds. I've been more consistent since starting sema. Been losing weight and feeling...
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    The_Gains replied to the thread Mounjaro and no gym?.
    Strength training builds muscle. Walking is not enough. Even two days per week is fine.
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