Recent content by TirzAF

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    Hit my goal weight!!

    That framing is exactly right. The confidence shift is hard to describe to someone who has not been through it. You stop avoiding things and just start showing up.
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    Syringe hookup?!?

    Peptide supply vendors that ship nationally usually stock 29-31g insulin syringes without prescription restrictions. Local pharmacies and diabetic supply stores are another option - most states don't require a script for insulin needles, including Florida.
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    Low ferritin on GLP-1s?

    Low ferritin on GLP-1s is common from reduced intake. IV iron resolves it faster than oral - some infusion centers have assistance programs.
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    GLP-1 and weekly head pounders?

    I sometimes get a one-sided headache about a day and a half after the shot. I also could be better about drinking water. We both need to hydrate more!
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    Ozempic 1mg to 2mg: Jump or Split?

    Splitting the dose works better for me. But I also eased my way up to 2mg by going to 1.5mg for a couple of weeks before doing 1mg twice a week.
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    Meat and eggs gross now!?

    Ever since I switched to tirz from sema, my system rejects pork in pretty much any form...it just makes me feel awful. Try beef or turkey jerky, high-protein yogurt, cottage cheese, avocado, tofu or other vegan protein options. How do you feel about fish or seafood?
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    Meat and eggs gross now!?

    It went away for me! I can now eat like normal--just a smaller quantity!
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    Is my weight loss too slow?

    I had a similar experience for the first year and a half, and I've been able to maintain it (within about a 5-pound range) for the last two years. It didn't seem like a huge transformation at the time, but the way I look and feel now is completely different than when I first started.
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    Weirdest Ozempic food cravings?

    It's gotta be almond butter for me. Never cared about it, but now I'm all about it. I had the bright idea the other day to mix some into my oatmeal? AMAZING
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    Is my weight loss too slow?

    Slower is actually better in the long run. If you drop pounds too fast, there's a higher chance you'll gain it back later.
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    Total glow-up!

    You look wonderful! Go out there and live your best life!
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    Total glow-up!

    Congrats! So happy for your success.
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    Anyone experimenting with ketones?

    Anyone else have weird food cravings since starting GLP-1s? I never liked peanut butter, but I've been eating it non-stop!
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    Anyone experimenting with ketones?

    I'm a big fan. I get better mental focus and improved verbal fluency when I take them. Plus, I can lift weights longer.
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    R50 or R60 recs?

    I heard one place has R50 and tests every batch with a COA.
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