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TirzForTheWin's latest activity
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TirzForTheWin replied to the thread Goal weight! Now what??.Maintenance on sema/tirz usually goes one of two ways: drop the dose to the lowest that keeps appetite stable, or extend the interval... -
TirzForTheWin replied to the thread Lowering Reta Dose - Still Losing?.A dose reset from a travel gap means 5mg may land better than before. Dropping from 10mg and staying active is worth testing rather than...
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TirzForTheWin replied to the thread Almost to goal! Feeling good!.The goal shift from lifting is the right call - scale weight at higher muscle reads differently. Feeling good and the shape changing is...