TirzForTheWin's latest activity

  • TirzForTheWin
    TirzForTheWin replied to the thread Goal weight! Now what??.
    Maintenance on sema/tirz usually goes one of two ways: drop the dose to the lowest that keeps appetite stable, or extend the interval...
  • TirzForTheWin
    TirzForTheWin replied to the thread Lowering Reta Dose - Still Losing?.
    A dose reset from a travel gap means 5mg may land better than before. Dropping from 10mg and staying active is worth testing rather than...
  • TirzForTheWin
    TirzForTheWin replied to the thread Almost to goal! Feeling good!.
    The goal shift from lifting is the right call - scale weight at higher muscle reads differently. Feeling good and the shape changing is...
  • TirzForTheWin
    TirzForTheWin replied to the thread My clothes are too big now!.
    This group is so great for support. I'm down from 180 to 120 and it's been a journey! Seeing others' progress really keeps me going...
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