Recent content by tirzgang_again94

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    Down 120+ lbs since June '24!

    Been on 7.5 mg every three days since late November. My loss has started to slow down with only like 1.8 the last bit, trying to eat a bit more calories. Total from June 16 is 72 down.
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    GLP-1s: Worth the Hype?

    Most docs keep prescribing metformin alongside this med. Huge benefits and many countries give it broadly regardless of diabetic status. Usually 500mg with glp meds, extended release best. Dirt cheap, maybe two bucks monthly. Google it, could help you stay on it.
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    Tirz, Reta, and Joint Pain: Anyone Else?

    Stomach surgery changed my whole situation - had 80% removed. Blood work guides what I actually need. Daily multi for sure, D3 when it crashes, fish oil for omegas, B12 shot monthly helps with rest, and KLOW shots cut the joint pain way down.
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