Recent content by True_Bro

Day 2 at .5mg is genuinely too early to draw a conclusion - the suppression effect takes time to build from a standing start, and the forum narrative about feeling it immediately is a combination of people who are unusually sensitive and reporting their most notable early experience, not a...

The 'too skinny' feedback is other people recalibrating to a body they have known for years at a different size - it does not mean anything medically. Going from XL to M is a concrete marker. When the goal shifts to maintenance, the focus naturally moves to what the body can do rather than what...

258 to 133 plus sobriety - both of those together is the kind of compound change that actually holds.

Since my weight loss, I bought one shirt from amazon that was really tight on me, and now it fits just right. I love my sweaters that are baggy on me, so until I hit my goal weight, I will avoid buying clothes unless absolutely necessary.

I ordered... form-fitting shirts. Delivery is on the way.

I agree with Dose_of_Reality, you look phenomenal! It's inspiring to see this level of success. I am about 70 pounds down and it's been life changing!

Big congrats on the progress! 🎉

That's when I started incorporating ready-made meals with good protein. They're easy on my stomach and keep my energy stable.

Just wanted to add something I learned about sermorelin. For every 2 mg of sermorelin, use 1 ml of BAC water to reconstitute it. So, for a 5 mg vial, add 2.5 ml of BAC water. Then, if you are using an insulin syringe, every 5 units equals roughly 100 mcg.

That's such an inspiration! I've been on MJ for about 5 months now and seeing progress, but it can be slow going sometimes. Gotta keep at it! Anyone have tips for sticking with it when you feel like you've plateaued?

I don't have issues eating most foods. I just stay away from deep-fried stuff. Everything went well last night. Sheet pan with seasoned and roasted diced potatoes, marinated chicken, and seasoned poblano peppers and broccoli. I eat the chicken and vegetables before I eat the potatoes. I like...

Amazing work!!!!!

The store probably carries both types, but they might not show the labels to avoid problems. If you specifically ordered normal BAC water and they sent you the saline version, contact them and ask for a replacement. If you accidentally ordered the saline BAC, I'm not sure what to tell you. I've...

It's too bad that you can't eat much food, and specifically hot food. I eat all the same things I used to, just less of them.

That's so wonderful to hear! ♥️♥️♥️