Recent content by Vial-Done

Tracking app for injection days is the standard fix for ADHD and dosing - MyTherapy and a calendar entry both work. If the pen doesn't click properly at the site, the dose probably didn't go through.

The vendor discussion rules are in the forum pinned threads - source sharing is in a separate section. The peptide overview here is for mechanisms and use cases, not sourcing.

Early improvement at 2mg with a month in is a decent signal - 4mg is a reasonable next step if you feel the improvement but not enough. The timing matters though; four weeks is still within the window where the effect is building, so another couple of weeks can clarify whether you're still...

👏

Thank you!!!!

I can't wait to get mine! Should be here Saturday. How much do you take and how often? Once or twice a day?

Many report this due to reduced systemic inflammation.

I saw that too. The best way to avoid all that is to stick to whole foods.

Someone definitely messed up by missing the patent renewal. The challenge will be prioritizing *Canadians* with prescriptions. My local pharmacy is likely to refuse filling prescriptions for Americans who aren't permanent residents of Canada.

Oops, I misread that. As someone using Ozempic, I was a little nervous for a second.

Good point! I actually started supplementing Vitamin D a while back after a blood test showed I was deficient. I haven't noticed a huge difference in weight loss, but I definitely feel better overall.

I started last July and I've only lost about 15lbs, in comparison with you! Still happy with my progress. I also hit a stall, and I tried intermittent fasting, and it kickstarted weight loss again. Maybe you could try it?

That's an awesome transformation! How are you feeling overall?

Yummy!

Awesome! With lean protein, plenty of fiber, and wholesome carbs, you'll likely maintain your progress even after discontinuing the medication because you've retrained your palate. I'm stealing that plate idea lol.