Recent content by VialStory

172 pounds is extraordinary. What an incredible result.

7.5 plateau is common - body adapts and dose efficiency drops. Resistance training or a brief diet reset usually helps. Any exercise in the mix?

Twenty down already - solid milestone. Keep going.

You look great! What's your workout routine like?

Great job. Good luck with this next phase of your journey!

Wes_1984 That's awesome! Keep up with the 5ks! I really respect people who put in the work along with the meds.

Thanks Shape-Boss, I will ask my doc to run some tests. It's gotten so bad that I really have to force myself to eat anything. I used to love cooking and trying new recipes, but now I have total aversion to even looking at a cookbook. I had a small bag of chips for lunch... It's crazy.

Hi LeanStrong! 14kg in six months isn't slow at all! It just doesn't look as dramatic compared to those 5kg-a-month posts. At your starting weight, that's consistent. With Hashimoto's, your thyroid labs improving is huge. You're doing Pilates, strength training, walking, and focusing on...

So, I'm a former MD now doing practice management. Been on Ozempic since late 2023, switched to Mounjaro early 2025, down 127lbs, 50 more to go + surgeries. Lately, I've been dealing with pretty intense food aversions. Things I used to love now make me gag. Anyone else? Since November, bread is...

You look amazing! I'm also down a similar amount about 135lbs myself! It's a great feeling, isn't it?

So happy for you!

I'm curious, at what point did people start doing double takes or not even recognize you? It's like looking at a completely different person, except for your eyes – those are the same!

Honestly, if your insurance will cover it, or if you can work it into your budget, and you're eligible, why not give it a shot? They're supposed to be long-term solutions, though.

I saw a picture of myself from a few years back and my jawline was GONE. Now it's back! These meds are amazing.

Nailed it!