Recent content by Vinnie1986

  1. Vinnie1986

    Ozempic + bad food = 💥?

    Greasy and high-fat foods are the worst combination on these meds because fat is the slowest macronutrient to clear and gastric emptying is already slowed - that's exactly the combination that produces the 4am bathroom situation.
  2. Vinnie1986

    Is it just ME...or do I still feel fat?

    The free food thing is something else entirely. It isn't hunger or even want - it's an ingrained reflex that weight loss and medication don't really touch. The brain has filed it under a different category. The body image lag is similar - perception adjusts on its own timeline, separate from...
  3. Vinnie1986

    Will the magic fade?

    So what happens when it stops working? Do you just switch to something else? I'm new to all this.
  4. Vinnie1986

    Will the magic fade?

    I've read that cycling the drug (stopping for like a week then restarting) might help avoid building up a tolerance. Anyone else heard of this?
  5. Vinnie1986

    When did you *feel* the Tirz?

    Second dose at 2.5mg and nothing yet is within normal range - the loading window is real, and most people don't feel the appetite shift until dose 3 or 4. The pre-workout mental hype running in parallel isn't wasted; the Tirz works on signaling, not on pushing past the resistance.
  6. Vinnie1986

    Sema working even with a good diet?

    You probably won't be able to eat the same as before. That's the whole point.
  7. Vinnie1986

    GLP-1s: My body recomposition journey

    I'm just starting out, about 3 months on a popular GLP-1, and I've learned so much about food. I can barely tolerate sugary snacks which is crazy cuz I used to love them. Weight loss drugs aren't an easy way out, but they are helping me understand my body!
  8. Vinnie1986

    Sema working even with a good diet?

    Weight loss happens when you burn more calories than you consume. Semaglutide just helps you control your hunger, so you are able to maintain a calorie deficit and therefore eat less.
  9. Vinnie1986

    GLP-1s: My body recomposition journey

    Congratulations!
  10. Vinnie1986

    GLP-1s: My body recomposition journey

    You're doing great!
  11. Vinnie1986

    Is obesity a societal problem, or what?

    Has anybody tried the off-brand stuff? I'm scared of getting ripped off. I can't afford the real stuff.
  12. Vinnie1986

    Is obesity a societal problem, or what?

    Nah, I think it shows it's more of a physical issue, biologically speaking.
  13. Vinnie1986

    Dealing with loose skin after weight loss?

    I had a tummy tuck done.
  14. Vinnie1986

    Dealing with loose skin after weight loss?

    My skin looks better now than it did at first. I mean, it is still loose, but I don't mind it so much. I talked to a surgeon (she fixed my spider veins) and she said women should look good in pantyhose. I think I look good in a skirt with hose! So I am happy! I keep covered up most of the time...
  15. Vinnie1986

    Compounding peps into caps?

    I've never tried that. You could get empty capsules and fill them yourself. Sounds kinda tricky, but I know folks who fill capsules with vitamins they get in bulk from overseas.
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