Wes_80's latest activity

  • Wes_80
    Wes_80 replied to the thread It's so worth it! Still on my way....
    Coffee and GLP-1 coexist fine - the appetite effect just makes the morning less about food.
  • Wes_80
    Wes_80 replied to the thread Mounjaro 2.5mg - When to move to 5mg?.
    Four weeks at 2.5mg is the floor before stepping up - appetite creeping back by day 6 is the usual signal to move to 5mg.
  • Wes_80
    Wes_80 replied to the thread Just eat less?.
    The shift from wanting food to having to remind yourself to eat is one of the more disorienting parts - after years of food being a...
  • Wes_80
    Wes_80 replied to the thread Down 60, feeling good!.
    👏🏻👏🏻👏🏻
  • Wes_80
    Wes_80 replied to the thread GLP-1 Plateau - Anyone Else?.
    I think is right. Even a small surplus over time adds up. Are you sure you're accurately tracking everything, including drinks and snacks?
  • Wes_80
    Wes_80 replied to the thread GLP-1 Plateau - Anyone Else?.
    I have more difficulty maintaining or losing weight when I'm lifting weights or doing resistance training. My body seems to crave more...
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