Mine fluctuates too. Working out and stretching really helps calm it down. I realized regular pants bothering me but long underwear doesn't. Maybe I'll just wear longer layers until the weather warms up.
So much congratulations and you should be super proud. All that effort you put in counts regardless of medication. Your heart and every system is better now plus you've added years to your life. I was over three hundred when my kid came along and got down to two thirty five which felt...