Xan2005's latest activity

  • Xan2005
    Xan2005 replied to the thread Rybelsus - one week in!.
    High-protein convenience foods are the practical anchor on these meds - shakes with 25-30g per serving cover the gaps when appetite...
  • Xan2005
    Xan2005 replied to the thread Reta stalled...now what?.
    The clen comparison at a stall is a common crossroads - people who've run stimulants before tend to look for something to add rather...
  • Xan2005
    Xan2005 replied to the thread Calories on GLP-1s - what's your daily intake?.
    Recalculating TDEE after significant loss is one of the most commonly skipped steps - people keep eating to the deficit that got them to...
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