Yuki09's latest activity

Hong Kong Yanpep International
  • Yuki09
    Yuki09 replied to the thread Does the 1200-calorie floor make sense for someone under 5'2?.
    I'm 5ft 1 and aim for 1200 calories, though most days it's closer to 1000. I've dropped 75 lbs across twelve months with 40 still to go...
  • Yuki09
    Yuki09 replied to the thread Tirz powder + BAC volume?.
    Bought 30mg vials? Then each one holds roughly 30mg, and adding more or less bac water doesn't alter that. Grab a peptide calculator...
  • Yuki09
    Yuki09 replied to the thread Slow Start on GLP-1s?.
    My provider wants me on a gentler ramp-up since she'd rather I focus on nutrition and behavior changes instead of leaning entirely on...
  • Yuki09
    Yuki09 replied to the thread Retatrutide: Stock up or buy monthly?.
    Not saying anyone should copy this, but I'm using a bottle from my cabinet that's three or four years old and sat half full the whole...
  • Yuki09
    Yuki09 replied to the thread Down 50+ lbs...Ozempic rules!.
    Also in Canada, roughly matching your numbers. Kicked off ozempic in December and I'm down to 132lbs now, really pleased with how it's...
  • Yuki09
    Yuki09 replied to the thread Tirz arrived! When do I pin?.
    That's genuinely helpful, appreciate it. Would starting at a small tirz amount work for now? Maybe something around 2mg weekly? Reta...
  • Yuki09
    Yuki09 replied to the thread Weight Comes Back After Stopping GLP-1s?.
    Not sure why you'd go back on it if you don't actually need the weight loss and it gave you that much trouble. I wouldn't touch it again...
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