Yuki09's latest activity

  • Yuki09
    Yuki09 replied to the thread Weight loss stalled. Help!.
    5-6 months of plateau at 1/3 body weight lost is the scenario where most people would think the medication stopped working. It didn't -...
  • Yuki09
    Yuki09 replied to the thread Reta and extended fasting?.
    Breakfast plus dinner with protein shakes filling gaps is a reasonable approach if you're hitting your targets. The fasting...
  • Yuki09
    Yuki09 replied to the thread Less Food = Good Advice?.
    Calories in/calories out is the mechanism, but GLP-1 changes what makes achieving a deficit possible - it's not that the physics are...
  • Yuki09
    Yuki09 replied to the thread Dosage jump too big?.
    Big dose jumps can front-load the side effects and leave you waiting out the week - it's why the standard titration schedule spreads the...
  • Yuki09
    Yuki09 replied to the thread Year one down, feeling great!.
    The physical world adjusting back to your actual size is its own category - those moments accumulate differently than the scale and end...
  • Yuki09
    Yuki09 replied to the thread Tirz concentration - how high?.
    3mL BAC to 60mg gives 20mg/mL - correct math. High-dose tirz is in clinical trials, ceiling not fully established. Start low, standard...
  • Yuki09
    Yuki09 replied to the thread Hit One-derland!.
    Good job. I fluctuate every week but trending downward overall. Almost a year in and I'm down around 50 pounds. Been stuck at this...
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