-
This forum is for informational purposes only and does not provide medical advice. Read our Medical Disclaimer. | Privacy | Terms | About | Cookie Policy | Editorial Policy | This site may contain sponsored content and affiliate links.
zen_pretzel's latest activity
-
zen_pretzel replied to the thread Down 200+ pounds!.15mg, started at 309lbs, currently 206, originally targeting 195, lost 103 total. Male, 72, 6'1", running Mounjaro since January 12... -
zen_pretzel replied to the thread Down 66lb since spring!.Keep a loose eye on protein mostly, push myself to stay above 100g a day. Hit 10k steps daily too, which keeps me under 2000 calories...
-
zen_pretzel replied to the thread GLP-1s: Confidence boost & fewer SEs!.Oh that's genuinely helpful, appreciate it. Been nervous about increasing the dose and running into new side effects. Really valuable...
-
zen_pretzel replied to the thread Major rash from my shot?!.Did your doctor prescribe an oral antihistamine for it? Broke out in rashes covering my whole body once from an antibiotic allergy, and...
-
zen_pretzel replied to the thread Coming off GLP-1s: What's it like?.Sounds like what's happening is essentially a metabolic thing. Food moves through your system fast and your body keeps registering...
-
zen_pretzel replied to the thread Reta messing with your sleep?.Do struggle with sleep myself, though I chalk it up to depression and ptsd layered on top of being neurodivergent already. Definitely...
-
zen_pretzel replied to the thread Sema @ 4 months - 20+ lbs gone!.Thanks! Seems like we're on a similar page. I've been lifting and working out several times a week, three to five, for going on a year...
-
zen_pretzel replied to the thread My clothes are too big now!.Mostly secondhand shops and yard sales for me. Since I know my size keeps shifting, I'm avoiding pricier new clothes for now. Though I...
-
zen_pretzel replied to the thread 25 with chronic food noise. planning to take mounjaro/reta - should i?.Been meaning to share this. Always had food noise mostly under control, maybe 80 percent, but that remaining 20 percent still had me...
-
zen_pretzel replied to the thread Hang in there, it gets better!.Coming up on three-plus years now on wegovy, zero regrets to report. Would recommend it without hesitation to anyone weighing a GLP-1...
-
zen_pretzel replied to the thread Low T dose + GLP's: good or bad?.My testosterone provider, yes, actually talked me into starting tirzepatide in the first place. Though he has no idea I've since moved...
-
zen_pretzel replied to the thread Tirz insomnia--is it what's added to it?.Wake up constantly too. Take three tablets of magnesium glycinate and falling asleep isn't the issue, staying asleep is. Fair warning...
-
zen_pretzel replied to the thread Finally normal labs!.Thank you! Honestly so proud of how the bloodwork turned out. Feels like proof something's finally going right.
-
zen_pretzel replied to the thread Down 26, feelin' good!.Dang, look at you! So much happier in that second photo, even the way you're standing feels taller. Really glad your health's come along...