Shot day and progress tracker recs?

HormoneHacker said:
I am religious about using my Shotsy app for tracking but last week I had a total brain fart. I take 2mg from a 4mg pen. I completely lost track and I think I gave myself an extra 1mg dose. I'm gonna be glued to the toilet all week. Learn from my mistake people!
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Oh no! Thanks so much for the warning. I'll DEF make sure to pay attention. Hope you feel better soon!
 
Lost it cause I caved on day 6 and ate a bunch. Day 7 always gets me. Tried switching to every six days for a bit, moving my injection from Saturday to Wednesday, but Fridays I'd blow it with weekend treats. Thankfully now it lasts long enough I can coast all week.
 
Weekend shot timing works well for the fatigue window - if side effects run 24-48 hours, Saturday morning gives recovery time before Monday. For tracking, Cronometer and Happy Scale together cover food and weight progress without much overlap.
 
consistency of day matters more than which day you pick - the half-life math works the same on any day of the week, the important part is that your schedule actually supports you doing it reliably. saturday morning before anything else is a solid anchor if that fits your week. the apps that let you log shot day and track patterns are worth having for the first several months even if you stop using them later
 
Wednesday works fine as a day if it's what fits your schedule - the most important variable is that you actually do it consistently, not which specific day you pick. some people find their highest-stress day works well because the medication is fresh when they need it most. the only thing worth watching with a late-night injection day is whether evening dosing affects your sleep in the early weeks
 
The Sunday night injection with Monday off is one of the better practical structures - if early side effects hit during sleep and peak in the first 12-18 hours, you have the buffer day to recover without a work schedule pressure. The weekend meal enjoyment concern resolves naturally; most people find the Saturday and Sunday appetite is manageable at dose timing that puts the peak before the weekend rather than during it.
 
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