Agreed! Focus on NSVs. Remember that small improvements add up, and it's more than just a number on a scale. It's about overall health and quality of life!
i'm lazy lol i thought the shot was a miracle worker gonna turn me into a celebrity in 3 months. nope. 11 lbs. guess i actually have to do something besides sit on reddit and tiktok got a treadmill, vibration plate, planet fitness nearby. on 0.40 units.