Partners in Health!

Agreed completely. Don't touch growth hormone secretagogues without baseline IGF-1 and follow-up labs. A lot of people respond way lower than 2 mg a day. Even 500-750 mcg daily tanked my HRV and sleep.
 
That stabilization window is consistent across most accounts. Diet changes alongside tend to be what locks in the feeling.
 
The same dose bump lands completely differently depending on where you started - some people barely notice a step up.
 
Having a partner along changes the whole dynamic - shared habits at home are way easier to maintain than going against the current.
 
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