Down 70 lbs! A year on this stuff...

Kerry1996 said:
I just hit the three-month mark. Started at 250, now 217. My initial goal was 200, but now I'm thinking even lower... maybe 165? That's what I weighed in high school!
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Go for it! It's amazing to see how your goals shift as you progress. Just listen to your body along the way.
 
On Wegovy 2.4 now in year two. No side effects at all. I eat various things but dreading finding my personal trigger food eventually.
 
Started sema in early Dec and by May 1 I'd lost 21.5 lbs. Hit a couple stalls and the scale bounced around, but slow and steady wins. Started at 278, down to 257, on 2.5mg (35 units). My doc's been conservative with bumps—every 4 weeks, not rushing. Is 21 lbs good? Yeah, I think so.
 
260 to 190 in a year is the sustained weight loss that shows Wegovy working through the initial drop and the plateau - a year on marks the transition from early response to the long-run pattern.
 
70 lbs in a year from 260 changes everything outside the number too - the movement capacity, the clothing sizes, the way everyday physical stuff feels. The non-scale wins compound as much as the weight does.
 
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