GLP-1: June '25 to Now

Bobby_97

Well-known member

• Feb 25, 2026

• #21

SunnyJourney that's so true. Sometimes the scale just isn't the best indicator. Visual changes can tell a different story completely.

 

Witty_Quest

Well-known member

• Feb 25, 2026

• #22

I've heard some peeps recommend things like intermittent fasting to help bust through plateaus? Anyone had luck with that?

 

Lean_AF

Active member

• Feb 25, 2026

• #23

I have been trying to add more movement to my daily schedule by going on walks. Hopefully that will help.

 

thyme_sema02526

Active member

• May 9, 2026

• #24

Similar boat here. Started June last year at 113kg, sitting at 68kg now. Still can't believe how much this stuff works. The mental shift is just as big as the physical one.

 

Sage28

Active member

• Jun 5, 2026

• #25

Going from 111.3 to 67.3 over that timeline is a remarkable span - the rate usually slows naturally in the last phase but the body composition changes keep happening even when the scale barely moves.