Tale_Teller
Well-known member
Okay, long story short: Retatrutide is probably the best thing out there for weight loss right now, in my humble opinion.
I want to share my early experiences. I couldn't even tolerate a tiny bit of semaglutide before – like, 0.1mg made me super nauseous and tired. But retatrutide? It's different.
* I kicked off a protocol two weeks ago: 2mg a week, split into two injections.
* No nausea or tiredness at all; actually, I feel more energetic.
* Definitely less hungry, but I can still eat. Usually, I'd put away 14 ounces of ground beef for lunch. Now, I'm good with 5 ounces.
* Getting enough protein is a bit of a challenge.
* My diet is leaning towards carbs instead of fats now; it's hard to eat a lot of meat.
* My body seems to burn through carbs super fast. I've had to adjust my diet to include rice, potatoes, meat, and some fruit.
Downsides:
* The sugar cravings can be intense, and I've had a low blood sugar episode (55 mg/dL) after working out. Managing my diet is trickier now, especially since I work out a lot, but it doesn't drain my energy.
I want to share my early experiences. I couldn't even tolerate a tiny bit of semaglutide before – like, 0.1mg made me super nauseous and tired. But retatrutide? It's different.
* I kicked off a protocol two weeks ago: 2mg a week, split into two injections.
* No nausea or tiredness at all; actually, I feel more energetic.
* Definitely less hungry, but I can still eat. Usually, I'd put away 14 ounces of ground beef for lunch. Now, I'm good with 5 ounces.
* Getting enough protein is a bit of a challenge.
* My diet is leaning towards carbs instead of fats now; it's hard to eat a lot of meat.
* My body seems to burn through carbs super fast. I've had to adjust my diet to include rice, potatoes, meat, and some fruit.
Downsides:
* The sugar cravings can be intense, and I've had a low blood sugar episode (55 mg/dL) after working out. Managing my diet is trickier now, especially since I work out a lot, but it doesn't drain my energy.