Down 90lbs! Beyond happy!

Hong Kong Yanpep International
the homemade food versus eating out difference on GLP-1 is more pronounced than it was pre-medication - the sensitivity to salt, oil density, and portion size from restaurant food is higher when the gut is already working slower. cooking at home gives you actual control over what is going in, which tends to produce a noticeably different result on the days when the meal was cooked versus ordered
 
We're basically twins! I'm down 90 lbs too! Just chasing those last 2 pounds before switching over to maintenance. You look incredible, seriously great work!!!
 
Such a huge accomplishment, genuinely life-changing stuff. You should feel real pride here. The tricky part with weight is how gradually it builds, your brain just normalizes it bit by bit until suddenly the full picture hits one day. Look at everything gained here, years added back to your life.
 
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