My year on sema vs. Off

Started three months postpartum. Hit the one-year mark on the single-pathway medication this weekend, down 43 pounds. Nine away from my target.

Congrats, you should be proud, those arms wow! Keeping it off is really hard, though some manage. I regained most within 2 years. I lift 6 days weekly and count calories, yet off sema I feel far too hungry, and I do not want a life of constantly starving myself. Meditation is my current try for taming it, but maybe I just have to live with it now.