Ozempic and the disappearing booty?

took six months off between semaglutide and mounjaro and gained everything back plus more. when i stopped, the hunger came roaring back—exactly what you're describing. it wasn't gradual, it just flipped.

130 lbs from surgery is a major result - the fat loss proportions are similar to medication in terms of where it comes from, and the glutes tend to lose mass right along with everywhere else. The post-bariatric body recomp journey with heavy lifting is a well-documented path to getting shape back.

yep, same thing happened to me. lost the padding and my tailbone was not happy about it for a while. you just kind of adjust. a padded bike seat saved me at one point honestly

Were you still taking the single-pathway medication when you managed to rebuild your glutes? Still on it myself and would love to build mine back up too!

Ugh, seriously noticed this exact thing today!! Down 20 pounds since late April, and what used to be a fuller shape back there is starting to look deflated and flat.

Not sure if it's just from being basically sedentary for the past four and a half weeks thanks to a broken foot, but honestly, it's just gone.

Was hitting protein pretty consistently, 80-100g daily, before the injury, but my eating fell apart these last few weeks. Genuinely useful nudge to get my protein habits back in order, thank you.

Also hoping there's some way to rebuild that muscle back!!