Lost 80! Life after GLP-1s?

A lot depends on what happens with hunger and the underlying biology once you hit maintenance. Some people step down to a very low dose and hold there, others find they can stop entirely. The honest answer is there's no single right outcome and it really depends on individual response.

Mind sharing a bit more? Roughly what timeframe got you to that amount lost? What dose were you on when you stopped? What made you decide to stop? And are you planning anything different this time around? Appreciate it.