Goodbye 200s, hello 100s!

Thanks Compound! I'm trying to be patient and listen to my body. It's hard when I want to see results NOW!

800 calories is way too low and risky. be careful your body doesn't shut down on you. jumped straight to some peptides without building up first and it was rough.

Also worth mentioning, I hit a wall right around 200. Frustrating since the number bounced up and down day to day, BUT my shape kept shifting anyway, and after a handful of weeks the scale finally started cooperating again. Sitting at 189 now, feels amazing.