Chris_2002
Well-known member
that pattern you're describing is interesting, mine runs a lot lower to start with, garmin usually shows 46 resting and it dips under 40 fairly often, i've stayed pretty active my whole life. i haven't tried reta myself yet, but hearing your number creep up when you started it is a little unsettling. if i did try it, i'd be curious whether my baseline would bounce back down the way yours did, and roughly how many days that usually takes.