Almost to goal! Feeling good!

Hong Kong Yanpep International
Had a specific number in my head and was making solid progress toward it, then ramped up the workouts more and more. The scale's slowed down or stalled entirely since, but I'm pretty confident fat's still coming off. Thinking about grabbing one of those body fat reading scales just to get a clearer picture of where things actually stand. Could shift the whole goal toward a body fat target instead of just chasing a number on the scale. Guess I'm off to go look into which one's actually worth getting now.
 
two years into this and honestly crushing it. blown past every goal i set and just keep pushing the target further out as i improve. total loss so far sits at 105 pounds, from 300 down to 195, then shifted focus toward building muscle instead. current target's a longer play, aiming for 225 pounds at 8% body fat. right now i'm 42, 5'8, 218 pounds, around 12% body fat. probably another year going back and forth between bulking and cutting before hitting that number, though there's something genuinely fun about chasing it.
 
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