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Plus one for NAD+. It helps my workouts by boosting me on a cellular level, giving me more reps. Cleaner and stronger than any caffeine pre-workout.

Good info, I know some friends I'll share this with. AS FOR ME .... I can run faster scared than you are mad...

Major congratulations!

That's awesome! You look amazing, and I think your hair looks like it's thicker. Have you noticed anything like that?

I have that same shirt! Congrats!

Amazing progress!

You look fantastic. Congratulations!

Incredible! That dress looks like it was made just for you! Congratulations!

Hey Slim_Squad, just keep going! Even if your progress is slow, it's still progress. I'm sure you'll meet your goals!

You look amazing!! Have you had to buy new bras recently? I ask because many of us have a hard time finding the right size during weight loss. I highly recommend taking measurements on this site if you are in need of new sizes! abrathatfits.org I'm a total advocate for that group, haha. I found...

Thank you for sharing and for the encouragement! I'm on a slow and steady path too, losing about a pound each week. Although I know it's healthier in the long run, it is tough not to see rapid progress. You've inspired me!

To answer some questions: I've been on semaglutide for about 4 months now. It's been a game-changer, especially with my bad relationship with food. Driving less, eating less fast food.

Thanks everyone for the encouragement!

Still got a long way to go, but seeing progress keeps me pumped! Started at 290, now at 235, aiming for 165.

Hey BioLog, that's awesome progress. Congrats on the weight loss and getting your diabetes under control. I started at 5.8 A1C, now its 4.6. So thankful for this medication and my doctor.

Great A1C readings!!

I'm still thinking about trying semaglutides, but not even for weight loss, I just don't want my workouts to suffer, so maybe I'll just stick with what I'm doing now.

That classic "Ozempic Face" appearance!!

Been on sema since summer, started some low-carb thing a little before that. First pic's from late spring, second's from today! Lost about 40lbs, not doing the low carb anymore, just trying to get enough protein and stay under my calorie limit.

Um, it was a test from Peptide Test.com. *pushes glasses*