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    Half a year with Mounjaro!

    Congratulations! That's a great achievement!
  2. V

    Reta and Cagri - help!

    SLU? I've heard it compared to clen and DNP, but with less toxicity. Interesting if true...
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    Reta and Cagri - help!

    I've realized that if I want to overeat, I still can, although I usually regret it. It's much easier if I control my diet. If you let the Reta work, it will. The initial weight loss can be addictive, but Reta alone should give you a steady loss, making maintenance easier.
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    Sema Victory! Lost 50lbs!

    You look fantastic and healthy! Congratulations.
  5. V

    Sema Victory! Lost 50lbs!

    Just a friendly reminder to everyone on the community: We don't allow discussing or selling non-FDA approved versions of semaglutide. Please don't ask for or respond to DMs offering these, as they aren't endorsed by the subreddit. Newbies, take a look at our FAQ. This is just to help, not to...
  6. V

    Jeans that actually fit! 🎉

    I agree with A1C_Warrior - it's a marathon, not a sprint. I've been on this for over a year now and lost over 50 pounds. My diabetes is under control and my labs are perfect. I have loose skin, but I'll take that over the extra weight any day!
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    Jeans that actually fit! 🎉

    46, 40, 34. It's great. Went from 3 or 4x to large in shirts. 325 to 195. Numbers are amazing.
  8. V

    Jeans that actually fit! 🎉

    Even packing for trips changes! I can fit so much more into a carry-on now that I'm not a size 18. It's wild!
  9. V

    Higher dose = more weight loss?

    Just a tip for those using the pens: there's almost always some medication left after you finish a pen. I always draw out any leftovers using a new needle. It's like getting a free dose! You can get a pack of 100 needles for cheap.
  10. V

    Cycling on & off GLP-1s - safe?

    Thanks! I didn't think about the lowest effective dose. That makes sense. I automatically assumed you were supposed to go up to the highest effective dose.
  11. V

    Cycling on & off GLP-1s - safe?

    Thanks, everyone! These meds have been super helpful, so I'm happy to be here. I weighed 134lbs on February 2nd, and I'm 158 as of today. I'm sure some of that's water, but I've gained a decent amount - abs gone, replaced with a gut. I eat around 4000-6000 calories a day when I'm not on a GLP1...
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    Cycling on & off GLP-1s - safe?

    Here's when I've used these meds over the last couple years: Semaglutide April '23 - July '23 (up to 1mg, weight gone, stopped taking it) Semaglutide again because I gained weight: Jan '24 - April '24 (same thing, 1mg, weight gone again, stopped) Semaglutide, #3: July '24 - August '24 (worked...
  13. V

    Finally at my goal weight!

    Yes! I felt the same way. The mental aspect of this journey is HUGE. I'm here if you need to chat!
  14. V

    Finally at my goal weight!

    Hey M_R_S_Health and others asking about surgery - it was a traditional tummy tuck with muscle repair. Best decision EVER.
  15. V

    Finally at my goal weight!

    Please share your surgeon's details!
  16. V

    Finally at my goal weight!

    Aw you guys are making me blush! Thanks everyone for the kind words 💚🫶🏽 trying to reply to everyone, but my whole story is also on IG @ JOHNNNAROSE
  17. V

    Finally at my goal weight!

    Weight management is such a winding road - Gastric Sleeve - 2019 Started GLP-1 med: 2024 I'm so happy to be in maintenance now! Couldn't have done it without support. 🫶🏽
  18. V

    Face Gains on Semaglutide?!

    It's really amazing to see these kinds of results. I've been maintaining my goal weight (around 180) for almost 2 years now. It's honestly life-changing.
  19. V

    Face Gains on Semaglutide?!

    You look great! My face has become a lot leaner as well.
  20. V

    Great Peps - Anyone order?

    I've had really bad luck with Semaglutide from several places. I've used the real prescription stuff and know what to expect (GI issues, mainly). But these other sources did NOTHING! I'm thinking stuff from certain countries is just garbage.
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