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Don't get discouraged. I've definitely wondered if people are losing weight but haven't said anything, especially if I don't know them well. Sometimes, I just notice their clothes are getting looser. I didn't have anyone comment when I lost about 40 pounds, so be patient! Side-by-side photos...

Has she noticed any changes in her muscle tone? I've heard some people focus on upping their protein intake and doing more strength training while on these meds. It'd be interesting to hear about her experience.

She looks like a whole new person! Please pass along my congratulations; she looks wonderful. 😊

I saw someone celebrate their one-year anniversary on a GLP-1 and it was so inspiring. They mentioned facing supply issues and having to lower their dosage at times, which is super relatable right now. But they also talked about increasing exercise to manage stress and keep their weight loss...

You're awesome! I'm very grateful for this forum and for you two mods. I learned much when I started 6 months ago. This forum has meant so much to me. It's like having pals and resources in my pocket. It's comforting and very helpful. Thanks!

A very well constructed post. And incredibly well articulated!

Which app are you using to track this? Looks very motivational.