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  1. K

    GLP-1s + weightlifting = 💪?

    I'm down 170+ pounds and feeling like I'm finally hitting my stride! This whole journey with tirzepatide has been life-altering. It gave me the push and belief in myself that I desperately needed. Flash forward almost 3 years and I barely recognize the person I was before. I'm currently on a...
  2. K

    Ozempic: Real food matters!

    Fuel your body with good stuff!
  3. K

    Anyone dealt with XYZ Pharma?

    Has anyone had experience using XYZ pharmaceutical? I'm intrigued because they claim to follow some of the strictest manufacturing guidelines for their products: https://tailormadecompounding.com/about-us/ More details from John's discussion with Mike at XYZ...
  4. K

    One year down!

    Lost 58 pounds...which on a frame this size, honestly, may not look like a huge deal on paper (about 10%). But then I look at these photos side by side... Pretty wild, right? I mean, I know it's obvious, but it still feels strange somehow. Start weight: 568 lbs Current weight: 510 lbs
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