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  1. FastingFam

    Anyone used that one store?

    I just ordered their klow for research purposes. Super responsive, got a USPS tracking email in under an hour. If this works out, I'm looking forward to trying more!
  2. FastingFam

    Real deal BAC water?

    Yes, get that in the fridge ASAP!
  3. FastingFam

    GLP-1 dosing, stalls & titration

    This matches what I see in coaching. The final 10-15 lbs are more about recomposition and resistance training than appetite suppression. Do you think cycling (planned lower-dose weeks) has a role in long-term maintenance, or is that still too anecdotal to recommend broadly?
  4. FastingFam

    Anyone used that one store?

    I'm also wondering, have you tried contacting their customer service yet?
  5. FastingFam

    Real deal BAC water?

    I think a lot of people don't really know the difference between bacteriostatic and bactericidal, or even what the benzyl alcohol does. It's okay! I want to create some materials to help explain these things better. People are trying to learn so much already.
  6. FastingFam

    Real deal BAC water?

    Bacteriostatic isn't the same as something that kills everything. If someone is whipping up a solution using regular water full of stuff, that tiny bit of alcohol isn't going to do anything. All sorts of junk will still live in it. There are very specific requirements for making sterile water...
  7. FastingFam

    WW doomed by GLP-1s?

    I wonder if insurance coverage will extend to the generic. That would be a huge win for accessibility.
  8. FastingFam

    WW doomed by GLP-1s?

    WW is saying they aren't going bankrupt and the recent filing is related to debt that's been around for a long time. https://www.weightwatchers.com/us/here-to-stay?lid=bsdp0ue10pwm
  9. FastingFam

    Telehealth Wegovy?

    That's a really good question Blair03! I actually cancelled my HSA because I never used it, lol. I'll probably just pay out of pocket, but I'd want to know if these places are legit before I sign up.
  10. FastingFam

    WW doomed by GLP-1s?

    I lost a few pounds with WW, but it didn't address my constant hunger problem. I was always hungry, every single day, so the weight loss was minimal, and I gained it back quickly. Semaglutide has really helped with that persistent hunger.
  11. FastingFam

    Telehealth Wegovy?

    Don't forget the subscription fees on top of that! And that price is probably just for the starter dose.
  12. FastingFam

    Shirt fits again! Crazy difference.

    Going to get back into cycling now?!
  13. FastingFam

    Shirt fits again! Crazy difference.

    And don't forget that winning smile! 😊
  14. FastingFam

    Seeing changes!

    It's wild how much even a 'small' amount of weight loss can change your appearance. I've shed about 18 pounds since starting, and people are already commenting. Congrats on your success!
  15. FastingFam

    Seeing changes!

    Incredible work! Celebrate this achievement 🎉
  16. FastingFam

    Seeing changes!

    Absolutely! You look fantastic! 💖
  17. FastingFam

    Anyone got a reliable pep hookup these days?

    I saw someone asking about a specific product brand. I am curious if anyone has ordered a similar product before from them? What was your experience?
  18. FastingFam

    Anyone got a reliable pep hookup these days?

    The place that starts with an 'S' hasn't failed me. Good prices, and they ship from within the US. And I can tell you the stuff works.
  19. FastingFam

    Face gains on this GLP-1! 🤩

    That's inspiring! I'm hoping to drop another 10-15 pounds myself. Good luck to you!
  20. FastingFam

    Face gains on this GLP-1! 🤩

    This gives me so much hope, thank you for sharing! A defined jawline is my goal too. Your skin looks great as well!
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