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    Sema success: Keeping it off?

    Down 75 pounds! I've been off semaglutide for about half a year, and I'm maintaining around 140! Feeling great!
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    Scale stuck? Check the mirror!

    It's been several months, and the scale just won't budge! I've been feeling super down about it. But then I was looking at some old pics...wow. Even if the scale says zero progress, there IS change. GLP-1s got me started, but it's also about every good choice I've made since then. Every time I...
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    Down 35lbs in 4 months!

    Starting weight was 260, now I'm at 225, and hoping to get to 180! It feels surreal... four months using Mounjaro, and I haven't had to increase above 5mg and I've dropped about 35 pounds. It's sometimes hard to see the changes when I look at myself in the mirror but here's a before/after...
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    Skin, Hair & GLP-1 Reality Check

    Alright friends, let's talk about the stuff nobody warned us about when we started GLP-1s: the hair in the shower drain, the "Ozempic face" comments, the loose skin, the papery neck, the weird body dysmorphia, and yes… the experimental peptide rabbit holes some of us have wandered into. I've...
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